[Pre-Ramadan Bootcamp] Ep 21: Build a Mental Model for Ramadan

One of the ways to ensure that you lead a productive Ramadan is to imagine what each day of Ramadan would look like hour by hour. In psychology circles, this is called "Developing a Mental Model"; it's what athletes do before a race or pilots do before flying a plane. They imagine all the possibilities of how their race/flight would look like and all the scenarios that might go wrong and what they'll do if things do go wrong.

So how do you practically apply this in Ramadan?

Head over to the show notes for more- http://productivemuslimpodcast.com/s2e21