7 Practical Steps to FEEL AMAZING Right Away - Coach Zubair

Here is a system for setting goals, action steps and getting there

You would probably need 90-120 minutes for yourself in your best possible state for this.

Some of the steps you may have already completed.

Pre Steps

1. Hope by now you have watched the series of short videos our on boarding video playlist, here is the playlist:
https://www.youtube.com/playlist?list=PLhZgVB58RLcVGnuW619sx8Pqem9kSoO-N

If you have not filled one of the forms below please do so:

Personal:

http://bit.ly/PartnershipEvaluation_zOOmCoaching

OR Relationship focused:

http://bit.ly/RelarionShipMastery_zOOmCoaching

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Don't worry about perfecting it, do your first attempt. Remember to do it in a peak state and in an empowering environment, as mentioned in the above document.

We will use Trello.

Trello also has apps that you can download on phone or computer if you like or you can just access via browser at trello.com to download apps go to https://trello.com/platforms

Check out the first three episodes here and complete the exercises, ideally you want to do them outside of home / in a calm and empowering environment, for some its in nature, or cafe or library or masjid whatever works for you. Do those when you are physically at your best, like after a trip, workout, walk or run etc. Take notes and do the exercises the episodes ask you to do.

http://www.muslimmastery.com/podcast/

Ep1:
http://www.muslimmastery.com/001-the-strong-me-a-new-mission-statement-and-a-new-identity/
Ep2:
http://www.muslimmastery.com/002-you-are-so-inspiring/
Ep3:
http://www.muslimmastery.com/003-what-would-you-do-with-17-everyday/


Step 1
- Get an account - please follow the action steps in video
https://youtu.be/ZjTrLaNLW6I

Pre Step 2

You can use this template board here and make a copy of it in your account, rename the board for yourself and customize it based on your goals.

https://trello.com/b/KArV8rbG

This is how you copy a board.
https://blog.trello.com/you-can-copy-boards-now-finally

Step 2 - Define Big Picture - please follow the action steps in video

We are using trello to define strategy, vision, mindset and an accountability system. You may find the following episodes of my podcast very useful.

After listening to these episodes:

Please watch and follow
https://youtu.be/oGDt56cRxhk

Step 3 - Define how success may look like
please follow the steps in video - don't worry about perfection - go with your current feelings

https://youtu.be/g2npdCQFtok

Step 4 - Create space to capture ideas and Define Weekly Tasks
For daily / weekly tasks I would recommend either using something else like the app
http://www.habitbull.com/ or use some other app or pen and paper, you can then document success during weekly reviews on trello.

https://www.youtube.com/watch?v=DNlA_WJwCCw&list=PLhZgVB58RLcXC32kiNVirV07lOJ-HROs7&t=8s&index=5

For focusing on any type of relationship I would recommend something like:

https://www.youtube.com/watch?v=9oP9aBKZuxE&list=PLhZgVB58RLcXC32kiNVirV07lOJ-HROs7&t=17s&index=6
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Indeed, Allah will not change the condition of a people until they change what is in themselves. (13:11)
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Coach Zubair
https://www.youtube.com/channel/UCx6Mc4GS7TJB10Tyx6O1oFQ

Coach Zubair is a strategist, breakthrough coach and trainer. He is blessed to have benefitted from a very diverse range of experiences and has coached a wide range of people facing different challenges and helped them unleash their true capabilities. He leads the da'wah and convert care team and is a marriage/relationships coach at Abu Huraira Centre. He conducts dawah and convert coaching workshops and leads coaching teams with various other organizations, such as iERA and KnewU. He is also the host and producer of weekly Breakthrough podcast with MuslimMastery. He also runs a social welfare and international relief organization ArRahmah Trust in Canada.

https://www.facebook.com/CoachZubair
https://twitter.com/CoachZubair